Brussels Sprout Chinese Chicken Salad


Great for lunch and dinner.

Nutrients per serving (2 1/4 cups): Calories: 341, Total Fat: 11g, Sat. Fat: 2g, Monounsaturated Fat: 6g, Polyunsaturated Fat: 3g, Carbs: 30g, Fiber: 7g, Sugars: 17g, Protein: 33g, Sodium: 102mg, Cholesterol: 72mg                                                  
Prep Time: 15 minutes
Cook Time: 10 minutes

Yield: 

Ingredients: 

  • 1 lb brussels sprouts. Remove damaged outer leaves, trim ends, shred using a food processor or knife. TIP: When processing brussels sprouts, the “S” shaped blade tends to work better than the shredding disk.
  • 12 oz (2 1/2 packed cups) cooked and shredded chicken breast
  • 6 to 8 radishes, trimmed and thinly sliced
  • 6 scallions, thinly sliced
  • 1 orange, peeled, sectioned and cut into bite size pieces
  • 1/4 cup toasted sliced unsalted almonds
  • 3 tbsp rice vinegar
  • 2 tbsp reduced sodium tamari
  • 2 drops of Stevia
  • 1 tbsp olive oil 
  • 1 1/2 tsp toasted sesame oil
  • 1 tbsp finely chopped fresh ginger
  • Dash of sea salt

Directions:

  1. In a medium pan, boil 4-6 cups of water and place chicken breasts in boiling water until fully cooked (about 10 minutes). Shred chicken.
  2. In a large bowl, add brussels sprouts, chicken, radishes, scallions, oranges and almonds. Combine and toss.
  3. In a small bowl, whisk together vinegar, tamari, Stevia, olive oil, sesame oil and sea salt until combined. Whisk in ginger.
  4. Combine all and serve immediately.

90 Day Money back guarantee

Evoke Diet’s 90 Day Money Back Guarrantee

We here at EvokeDiet work hard, every day, to deliver the most advanced, cutting-edge formulas on the market today, and I want to personally say: I’m proud of every single one of our formulas. Our 90-day guarantee is designed to allow you to achieve optimal results from your products, risk- and worry-free.