Healthy Gut Smoothie

Prep Time: 10 minutes 
Yield: 1 smoothie 


  • 2 cups almond milk (120 calories)
  • 1 tablespoon vanilla powder or 1/2 tablespoon vanilla extract (6 calories)
  • 1-2 tablespoons almond butter (120-240 calories)
  • 1 teaspoon cinnamon (6 calories)
  • 1/2 teaspoon allspice (2 calories)
  • Dash of salt 


  • 3 scoops of Protein Complete powder for an extra boost of protein (150 calories)
  • Stevia to sweeten it up (0 calories)


  1. Blend until smooth and enjoy!


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